What makes someone a good person? We think of someone who respects and cares for others. Someone who is honest. Someone who you can count on. A person who always tries to do the right thing. That describes integrity. A person of integrity is a person of good character. More than ever, the world needs […]
Tag Archives: success
Set a Date to Start a New Habit
Setting a date to begin working on a goal or new habit is one of the most powerful tools to increase our ability to succeed. Your chosen date signals that you’re hitting the reset button. Is there a project you’ve been putting off? Have you attempted to create a new habit but became discouraged after […]
Supercharge Your Goal Setting with Daily Habits
One of the biggest mistakes we make in goal setting is missing what we need to do to actually achieve our goal. If we don’t have doable behaviors and habits that build momentum toward our goal, it will remain nothing more than a wish. Then we get frustrated. Let’s fix that! Break your goals into […]
Turn a Life Change into a New Beginning
We face a life change when one phase is effectively over, and a new chapter of life begins. How do we make the change from an ending to the beginning of a new time in life?
Write a Goal You Can Believe and Achieve
Goal statements must work for you. It must be a goal you want and are excited about. This is your own precious goal you’re setting for yourself. Nobody else will read it, and you’re the only one you’re accountable to. Your goal should be one that moves you toward that vision you have of your happy and authentic life.
Reinforce Your Goals with a Simple Object
Reinforcing your goals and affirmations every day brings more happiness and success into your life. Magnify your intentions by using multiple senses to reinforce your desires. This is the value of writing down affirmations or goal statements and saying them out loud. You activate both your visual and auditory senses. Add the kinetic sense with a personal object, an anchor object, to give you a positive reminder of your goals and intentions.
Boost Confidence with Affirmations
Want an easy way to boost your confidence? Say daily affirmations that support your goals. Affirmations are positive statements that turn negative thoughts into positive ones. They help us problem solve better when we’re under chronic stress and reinforce our belief in what’s possible.
Make Room for your Goals
Goals require some amount of time and effort to achieve them. Time plus effort equals success. In my time management training, I emphasize that you can do anything you want in life to create your idea of happiness and success; perhaps just not all at the same time. Everyday responsibilities put pressure on us, and […]
Morning Habits for a Great Day
Our daily happiness level begins when we first get up. Wake up with morning habits that say, “Today is a great day!”